who we are.

We are not the biggest fans of boring, long workouts - we like things to be fun, effective and aesthetically pleasing, while achieving the best results for our body.

It is all about authenticity and human connection. Our classes are small and cozy with maximum 8 people, so we can give you that top-notch instruction based on Joseph Pilates’ six principles, while throwing in some props every now and then.

We’re hosting amazing membership events monthly, to spark the community feeling and connect on a deeper level and we’re here to make you feel comfortable, push you a little bit and make you forget everything else for whilst on the Reformer.

Our sessions are kept to a snappy 50 minutes because, let's face it, who's got hours to spend working out? Always remember, there's no better or worse at one10.
Each class is a journey for everyone, and your 110% is perfect, whatever that looks like for you that day.